Hello and welcome!


My name is Leah and I’m fascinated by the human ability to create. I grew up in an amazingly nurturing and loving environment that allowed me to cultivate a deep connection to my creative self. At some point in my young adulthood, several experiences caused this connection to wither away and almost disappear completely. Thankfully, I discovered specific tools that reversed this process and rekindled my creativity. Some incorporate food. Others use everything from dancing to soaking up the sun. This website and my YouTube channel are my ways of sharing these gems with the world. I also offer theatre and Kaizen-Muse Creativity Coaching to groups and individuals, click here to learn more.

Know that everything you discover within these pages is by no means a formula. Take what resonates; leave what doesn’t. These are simply little tips and tricks that give me high levels of energy and happiness; and a strong desire and ability to create. Don’t feel overwhelmed by all of the information you find here; or like you have to use everything all at once to experience a change. Browse, peruse and try what speaks to you. I don't believe in imposing external regimens, but rather in tuning in and listening to what your body, mind and heart are truly asking for. Follow that. Create your own creativity formulas. I'm excited for each and every one of you to begin (or continue!) your creative journey, and it's my great honor to offer you some inspiration along the way.

From my heart to yours,


Photo credit: Juliana Mariia Rose @jules.m.rose

Photo credit: Juliana Mariia Rose @jules.m.rose